Mar 21, 20211 min readSPRING RENEWALSpring has arrived on the calendar and we wait patiently for it to be felt in our outer environment. With the arrival of longer days and...
Mar 17, 20212 min readCATS AND DOGSThe last editorial explored the healing benefits of touch but there are other activities, like owning a pet, that also come with health...
Mar 14, 20211 min readHEALING TOUCHResearch has consistently shown that when we touch, cuddle, hug or hold hands, the body releases “feel good” hormones (like serotonin,...